My Story:

As a high-achieving woman, wife, mother, and entrepreneur, I’ve experienced my share of career and relationship anxieties. I know what it’s like to feel confident and capable professionally, yet uncertain, overthinking, or anxious in relationships.

 

Through perseverance, self-discovery, and professional training, I transformed my own patterns of high-functioning anxiety and relational insecurity. These experiences inspired me to create a practice dedicated to helping ambitious women navigate the same challenges and develop lasting emotional and relational security.

 

Why This Work Matters

Professional success and relational security rely on different psychological systems.

• Career achievement rewards competence, performance, and control.

• Secure attachment relies on vulnerability, boundaries, and mutuality.

 

Many high-achieving women have mastered performance but never learned to feel safe in connection. This gap often manifests as overthinking, hyper-vigilance, or difficulty sustaining healthy partnerships.

I help clients bridge this gap through structured, outcome-focused psychotherapy.

 

My Approach

This is not casual therapy. It is structured, attachment-informed work designed to:

• Reduce relational anxiety and nervous system overactivation

• Reshape anxious attachment into secure relational patterns

• Develop emotional regulation and boundary clarity

• Support steady, discerning participation in partnerships

 

The work is clinical, contained, and outcome-oriented, delivered in a private, boutique model that prioritizes depth over volume.

 

Credentials & Expertise

• Licensed Professional Counselor (LPC)

• National Certified Counselor (NCC)

• Certified Clinical Anxiety Treatment Professional (CCATP)

 

My training and focus are singular: helping ambitious women navigate anxious attachment and high-functioning anxiety to cultivate secure, mutual connection.

 

A Boutique Model of Care

I maintain a small caseload to ensure precision, thoughtful continuity, and individualized treatment.

This allows for:

• Depth rather than volume

• Clinical precision in addressing relational patterns

• Strategic, intentional, and personalized work

 

Clients choose this practice because they value specialization, focus, and measurable change — not open-ended processing.

 

Who I Work With

This practice is best suited for ambitious women who:

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• Are high-achieving, ambitious, or professionally driven

• Feel confident in their careers but experience anxiety in relationships

• Are motivated for change

• Are accustomed to being the capable and strong one

• ​Struggle with overthinking, emotional hyper-vigilance, or anxious attachment patterns

• Are navigating relationship anxiety, whether single or partnered

• Want to develop secure relational patterns without sacrificing independence, ambition, or drive

 

If this resonates with you, you are in the right place.

 

You are intelligent, self-aware, and motivated for change.  You are not seeking generalized therapy. 

You are seeking a focused, clinical approach that addresses your relational activation and internal patterns.

 

The Outcome

Through this work, clients experience:

• Reduced anxiety and hyper-vigilance

• Clarity and steadiness in relationships

• Increased capacity to receive support and maintain boundaries

• The ability to participate in partnership without sacrificing ambition or self-direction

 

You remain ambitious. You become steady. You stop overfunctioning. You stop mistaking intensity for intimacy.

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Phone: 214-785-0959

Email: info@tricounselingtx.com

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